Weighwatchers is an awesome weight loss and lifestyle program.
They describe themselves as follows:
We're with you, every step of the way, every week of the year.
At Weight Watchers we believe that healthy, long-term weight loss is within everyone's reach. Weight Watchers encourages you to:
- Follow a food plan that is healthy, well-balanced and interesting, gives you plenty to eat, and fits in with your lifestyle.
- Gradually increase the amount of exercise you enjoy in a way which fits your way of life.
- Think about what you might need to change in your long-term behaviour by using some practical recommended strategies.
- Get lots of support, inspirations and motivation all along the way to your Goal from your Meeting Leader, or At Home consultant.
See more about this awesome company at http://www.weightwatchers.com.au/